It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all i

“If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity

“What are you outside of sports?” This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a miss

A podcast episode all about the movement for MENtal HEALth and wellness among men. This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris

It is during our darkest moments that we must focus to see the light. Aristotle This is an episode all about redemption. This redemption story started with support. And this conversation features

“I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call

“You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports. In this episode, Lisa Bonta Sumii sh

“How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berk

Edge perspective on the inevitable future of NFTs @m3tafive on Twitter Anyone following the NFT space sees the impact its having on the sports world. So we talk about it all in this episode: Web

Prioritize your own mental health. -Reina Bonta In this episode, Lisa Bonta Sumii shares space with Yale Womens Soccer Student-Athletes, Mia Grillo and Reina Bonta. Learn more about each of these a