Soul School - Lesson 3 - Infectious Hurried Syndrome

Have you felt the soul weary tension of hurry?
When was the last time a day went by and you ended up exhausted and had to strain to remember what even happened?

What’s the difference between being busy and being hurried?
What's the best way to create mindfulness, space, and awareness in your day?
What 5 key changes can you make to your hurried life will make it well with your soul? Listen and find out!
Bonus points if you do the homework.
Let me know if it helps.
xo
~Lisa

Soul School is brought to you by Lisa DeLay to increase mindfulness and soul care. For the rest of the year, a new Soul School episode will be released each “Hump Day” (Wednesday). If you enjoy these short episodes, stop by sparkmymuse.com and let Lisa know if you want more in 2016. The usual interview episodes come out on Fridays, with LIVE interactive events each week. (check Twitter @lisadelay from real-time updates, info, links, and details, and subscribe to the update list at the website so you don't miss out.)

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