Since ancient times, dreams have brought humans endless fascination and were seen to have special power and connection with the divine. Even today, dreams continue to mystify and enthrall us, especially the scientifically proven phenomenon of LUCID dreaming (the ability to gain consciousness and agency whilst dreaming). Arguably the leading expert on the topic, with over 40 years of exploration, is our guest today: Robert Waggoner.

Beyond the fun and adventure of a -create your own adventure- sleep time, lucid dreams offer a profound way to understand and journey through fears, trauma, grief, and PTSD, plus, find healing, problem solve, find creative inspiration, and gain incredible insights about our hidden inner life. But, just like training for a triathlon, if you don't remember your dreams, getting to the point of gaining lucidity for all these benefits takes some time, effort, and information. Our conversation today kicks that off. If you are already lucid dreaming, you will learn some new things too.

Do like enjoy the show? I need your help! Donate just a little bit to keep the lights on here at Spark My Muse headquarters at SparkMyMuse.com for Episode 79 OR write a review at iTunes today. [If you have a REALLY clever idea of how I can spread the word or raise some funds to keep the show up and running reach out and let me know!]

HERE'S HOW TO FIND ME- AT TWITTER: @lisadelay
AT INSTA: @lisacolondelay
AT FB: facebook.com/sparkmymuse
AT PATREON: patreon.com/sparkmymuse (also check out the info for the FIRST live-in-person getaway event! There's only 10 spots)

A special thanks to the fine Twitter friends sharing the episodes and being so kind. I love you all so much.

More great episodes are in the wings! Very exciting!
Keep your ears perked.
~Lisa