Have you ever noticed that one negative comment can stick with us for hours while many of kind words can just bounce right off? There’s nueroscientific studies confirming these experience we always have. There’s some science behind why it happens too, and today I talk about that and what to do to make it better–TODAY.

PART II - contains direct links to people, resources, references, and all the details (including a printable guide) for the two main practices that will change this area of your life for the better–from now on. This can be found using the link for Lesson 29 at SparkMyMuse.com (which lost has lots of other resources). Or, directly at the member support site patreon.com/sparkmymuse

Thank you to everyone for you generous support. For writing kind reviews, listening in each week to make this show hit record numbers, for referring your friends, and sharing the link on twitter (and following @lisadelay).

It is you I celebrate this week for the 1 year birthday of Spark My Muse - you can search for #weekofSPARKle to find all that is happening 4/24-30/2016. Join in the fun, share your silly birthday photos for a chance to win prizes, tell me your favorite episodes, and check out the eBay Madness by doing a #weekofSPARKle search at eBay.com - Some items will be collector's pieces FOR SURE. (like the whiskey flask-only one was made.)

Wednesday are Soul School episodes and Fridays are guest conversations, so be sure to subscribe if you haven't already. I'm thankful for your ears and your smiles.

xo
-Lisa