Ahh trade show season. . . the networking! the product launches! the lectures!  All fun, but also tiring and mind boggling!  Buhhht, guess what?  The Four Seasons and I have a spa antidote, that I put to the test right in the convention capital of th...

Hey Y’all!  In part two of “In Search of the Spa Life” at  The International Spa Association (aka ISPA) 2014 conference, ISPA was a veritable treasure trove of cool candles and goodies that not only tickle our noses at the spa,

When I decided to take my boyfriend for a getaway and massage in Santa Ynez, I had no idea it would turn into a supernatural spa experience!   Listen to my spa ghost story, on the player is below the pics.  Plus, -

  Hey Y’all!  Part of our “In Search of the Spa Life” series, I went to the holy grail of spa events:  The International Spa Association (aka ISPA) 2014 conference!  I have never seen so many gorgeous complexions in my whole life,

The other day, I caught my arms saying bye when I was saying hi – eek! Imagine my surprise when I found this arm workout without weights from Hoopnotica! I went to one of their workshops at Glen Ivy Spa so I was psyched. And it is a blast!

Looking at the stars at the spa is de rigeuer & wicked cool, so we’re spinning the music “Vintage Telescope” by Troupe for you to gaze by. This electronic hypnotica tune sends me hanging by the pool watching the stars with martini in hand at a retro fa...

One of my favorite parts of what I do is discovering the town and culture that surrounds the spas I visit.  I mean, really, the best retreats are true in their style and swagger to their environment.  And what better way to understand the soul of a spa...

Walking in the rain – the original rain shower head! Are y’all enjoying April showers?  Whether it’s raining or sunny where you are, we’ve got your music for a rainy day!  Today’s spa spin, Rain by Quaid is a virtual downpour of funky, asian,

This week instead of going to the spa, we’re whipping up spa inspired Easter cuisine that will surprise your guests & tingle their taste buds.  Justin Marx , CEO of Marx Foods, whips us up a meal with an ingredient he actually foraged stinging nettles!

This week’s spa music song is inspired by last week’s Spa Brunch episode where I reflected in the Golden Door’s Japanese gardens while giving you a virtual tour and met founder Deborah Szekely.  It’s by Japanese recording artist ASA called Wind Focus.