Sound Mind & Body Podcast
62 Insight Timer CEO Christopher Plowman, Changing the World One Meditator at a Time
January 18, 2019
The Insight Timer app is forging new ways for people around the world to be introduced to the benefits of meditation.
A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews expe
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