Sound Mind & Body Podcast
61 Explore Enlighten Evolve - Celebrating 2018
December 20, 2018
Join Sheila as she celebrates a year of podcasting in 2018 with her producer Tim Edwards, the one and only Lisa May of 95.5 KLOS and Kala Maxym of 5 Senses Tastings.
A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews expe
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