Sound Mind & Body Podcast
52 Blake Beltram Talks Mindfulness and Nervous Breakthroughs at BOLD 2018
October 11, 2018
Sheila attends the MindBody BOLD conference in San Diego and touches base with former guest, Co Founder and Evangelist of MindBody, Blake Beltram.
A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews expe
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