SoulFessions
Latest Episodes
Giving Birth to Micro Preemies
Molly shares her story of what it was like to give birth to her twins at 26 weeks. She describes what it was like to have her water break before even taking a child birthing class. She shares how different her experiences were from a traditional birth exp
Who Am I
One of the first ways you can truly start connecting with yourself is asking yourself the question, “Who Am I?” Molly offers a journaling exercise for answering the question Who Am I? Molly talks about learning how to accept compliments and shares a story
Begin to Overcome Depression
Molly confesses that she suffered from childhood depression and what she did to begin to overcome depression. She reveals what helped her in the darkest of times. You can let depression govern everything you are thinking and feeling or you can look for th
What is Soul Movement
Molly explains, “What is Soul Movement?” and the importance of it. When we experience traumatic or painful events in life, if we do not have the tools to heal from the experience, we have a tendency to stuff the feelings down. As we stuff our feelings dow
Manifest What Matters
In order to manifest what matters, it s important to be mindful of where we are focusing our thoughts and feelings. If you want to manifest a life that is desirable, you cannot tell yourself that it’s not possible or that the shoe is gonna drop. Molly dis
Believe in Yourself
Molly is podcasting this week from the beach. She shares her experience of taking the kids on vacation by herself and how if you believe in yourself you can do anything you set your mind to do. This was Molly s first time going that far away with her girl
Being Present
Molly spent the week focusing on receiving little things and found that by focusing on this, she was being present. In order to be present, it’s important to eliminate the distractions. We need to retrain ourselves to be present and stay focused. Molly di
Open Your Heart to Receive
Molly talks about important it is to open your heart to receive. She shares how she has always been a giver but has never been a good receiver. She realizes that she cannot receive unless she allows herself to receive. Molly shares what she is doing now
Letting Go and Embracing Change
Molly talks about letting go and embracing change and how difficult it can be. She shares her struggle with letting go especially when your letting go of something special to you. You can let go of things and release them with love. Molly shares a channel
Family Secrets
This podcast discusses and shares personal information that discusses sexual abuse that may not be appropriate for younger children. Molly talks about how family secrets can be destructive and carry on from generation to generation. She shares how you can