This series provides eight different ways to cleanse our physical bodies of toxins and emotional bodies of fear. Cleansing is an art form when properly integrated into daily life.  Given we cleanse our bodies with every breath we take or cup of water we

This series provides eight different ways to cleanse our physical bodies of toxins and emotional bodies of fear. Cleansing is an art form when properly integrated into daily life.  Given we cleanse our bodies with every breath we take or cup of water we

Would you like to give and receive without doubt, guilt, shame or worry! Yes?  Then follow us as we share 39 unique classes - all free - for you to enjoy. In this series, we’ll explore and polish the fine art of giving and receiving. More often than n

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! Post holiday season, how do we maintain the holiday spirit?  Plan and do some random acts of kindness.  Join us

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! Start gearing up for Valentines Day!  How?  Join us to update your romance manual.  Click this link for more d

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! This segment shares a few time-tested stress management tips. Join us to learn how to flip unhealthy stress into h

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! Got support?  Need Support.  Listen to this short show to discover ways to create, maintain and grow ongoing sup

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! Time for some post holiday sigh of relief! Join us to sample some extreme self-care tips!  Click this link for mo

Imagine looking through a window with four sections (panes).  Each section shows you and others a different part of your life.  This window is known as a Johari window.  Each pane provides insights on who you are based on different perspectives.  Eac

Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details! Join us to kick-off the new rear with ease and grace! Set yourself up for a happy, healthy and FUN day, daily. Cl