This series provides eight different ways to cleanse our physical bodies of toxins and emotional bodies of fear.

Cleansing is an art form when properly integrated into daily life.  Given we cleanse our bodies with every breath we take or cup of water we drink, cleansing in an act we do every minute of our lives.

Our fifth (of eight) class, we explore comfort food? Is it really comforting? How did it get to be that way? Does it really help us? Or does it inspire unhealthy cycles?

To access all classes in this series, click this link. https://souluniversity.org

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