This series provides eight different ways to cleanse our physical bodies of toxins and emotional bodies of fear.

Cleansing is an art form when properly integrated into daily life.  Given we cleanse our bodies with every breath we take or cup of water we drink, cleansing in an act we do every minute of our lives.

Our first (of eight) steps to cleanse begins with a guided meditation and visualization to help us clear unhealthy thoughts or attitudes.

To access all classes in this series, click this link. https://souluniversity.org

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Music: Ambiment by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0