Enjoy this 30 minute guided journey into gratitude.  Allow the fullness of Thanksgiving day to feed your ability to give and receive gratitude.

Before listening, kindly consider the following suggestions:

wind down for about 10 minutes before listening
get comfortable (seated, lying down, doesn’t matter)…..  need a pillow or blanket?
have a pad of paper and pen available to capture any thoughts after listening
remove any temptation to multitask while listening (turn off phones, TV’s, etc.)
need a bath room break before listening in?

After listening, visit Soul University to explore - more - ways to feed your soul.  No or low cost classes ready for you to start - today!