In this episode I talk with Kristel Johanning about starting aerial arts practice in her late 30s as a mom of 2, without a background in dance/yoga or the like. We talk about why she loves training

Its great to have Keith Gavin on the podcast with Mike Wilkins and Me, Warren Stout. Keith has turned around Pittsburgh Universitys wrestling program making them a nationally competitive division o

Brady Joling and his Father Michael join us for this podcast episode. Brady is part of the first generation of jiu jitsu practitioners who moved to a successful wrestling career. Me, your host, Wa

In this wide ranging interview/ conversation Zack Esposito and I talk about his wrestling journey from starting as a youth in NJ and at Blair academy, to being a standout competitor, NCAA DI champion,

John Swisher is the co-founder and leader of Ronin Adverstising, a successful marketing national marketing agency that has worked for Fortune 500 companies, large charity based organizations such as Y

Warren Stout and Bridget Grace have a conversation after her Pittsburgh Seminar at Stout PGH. Bridget is the womens team coach for Renzo Gracie NYC academy, an active competitor, and world silver me

This is Warren Stouts jiu jitsu origin story. In this audio only version of a video interview Warren Stout and Rolles Gracie are interviewed by John Swisher of Ronin Advertising. They discuss how th

Karel is in his late 50s and still trains jiu jitsu 7 days per week often with other high level competitive blackbelts. Karel recently taught a seminar at Stout PGH on armbars. He has some unique c

Daniel Gracie, Shawn Williams, and Warren Stout sit down next to Potrero Beach, Costa Rica to talk about how Jiu Jitsu has changed, MMA training, and the Pura Vida Jiu Jitsu camp. Daniel talks about

This podcast guest is someone that most people have not heard of. He isnt a Jiu Jitsu celebrity or coach. Rick is an insurance professional in his 50s who is battling cancer. He has been a long-