Hope you enjoy this talk about Saying No that goes completely off the rails by the end; I've so much more to say about this topic, but it will have to wait for another day as I couldn't talk anymore by the end. Literally couldn't speak lol

Some of the tings I did discuss though, include:

Life Getting In The Way,
Feeling Guilty,
Barrier Technique,
How to Say No,
Overcoming Addiction,
and a bit of coughing!

January was a very odd month for the Podcast, but hopefully normal service will resume next week :)