March 14The Sun comes up as the Universe goes along, and the wind blows. None of it - absolutely none of it - cared about your opinion of it all. Nobody fucking asked you what you wanted this morning. The Universe is indifferent to your existence. And t

March 13BUY THE BOOOOOOOOOK! Support the podcast!When we drink poison hoping that the other person will die, that is the true definition of resentment. Of course, our resentment rarely hurts the other person, but it certainly eats away at our poor littl

March 12We know youre depressed. Your car wont start. The fucking manager is busting your balls on the daily. The courts still want their payments, and your attorney was a no-show. What the fuck! It all seems so overwhelming! And when you share with y

March 11What is your cause? What gets you out of bed in the morning? For some, its selflessness; for others, its selfishness. What is yours? If youre lucky, you have found something larger than yourself that serves all of humanity in the most signifi

March 10We suffer more often in imagination than in reality. SenecaThese kinds of quotes date back more than two thousand years, and we are still so fucking dense that it just cant sink in! How true of a statement is this? We know that, after yea

March 9Success is not measured by the size of your fucking television. There are more important things than being entertained. Maybe you havent taken the time to evaluate your daily habits or take stock of the life that sobriety has afforded you. Have

SummaryIn this episode of SoberPod, Chelsea and Carl discuss various topics, including gratitude, positive feedback, and worrying. They also read a passage from their book '366 F***ing Days Sober' and reflect on the message. The conversation high

March 8There was a time when you used to get off on the drama, and now you are like, fuck that. The gossip, the who-did-what-to-who, and now so-and-so is going to get pissed and do some shit. Do you remember that shit? Fucking children! It was the mos

March 7Are you a people-pleaser? Yes! Yes, you are! Shut the fuck up! You like to think you arent, but you are. We all want to be liked. Its in our human nature. Go back to when humans hunted in groups, our tribes were small, and we all played a part

March 6Do you find yourself mad at everyone and everything? All the fucking time? Cant sit still? Is your mind racing today? Anxious? In that case, you are probably in that state of restlessness, irritability, and discontent that we all find ourselves