November 29Buy the book, and support the podcast.You have 86,000 chances today to make the right choice. Thats about how many seconds are in a 24-hour period. As you go about your day today, remember that you can start it over at any time. For example,

November 28Support the podcast | Buy the book!For years, my life was spent struggling with sleep and getting out of bed. I always said I was a night owl and that I did my best work at night. The problem is, I never did any work at night. When I was drin

November 27 Support the podcast | Buy the book! What do “they” say? If you fail to plan, you plan to fail. This type of saying is the thing that’s so easy to say to someone in their moments of failure. Unfortunately, it’s a little judgmental and begs the

November 26Worrying works! I have proven it! Why? Because 99.9% of the things I worry about never happen. It seems silly now. All the worry we do over something that will never happen can feel pointless. So much time and energy we put into things. The m

November 25SUPPORT THE PODCAST | BUY THE BOOK!The past will always be the past. You cant change it. What happened for whatever circumstances will be what it is. We cannot change what happens to us, but we can change how we respond. Be honest about it.

November 24Support the podcast! Buy the book! It makes a great gift!No excuses. Not today. Since you got into recovery, you have been given every opportunity to step into the life that the Universe has provided you. In recent months, every opportunity h

November 23Support the podcast! Buy the book!On control: I cant control the wind, but I can adjust my sails. I cant control the waves, but I can learn to ride them. You cannot control your circumstances, but you can control your character. You

November 22BUY THE BOOK! Support the podcast!Fuck this one-day-at-a-time crap! Fuuuuuccckkk!!! It sucks ass! Doesnt it? Some days we simply have to grit our teeth and bear the result of a totally shit day. I envisioned myself tied to the ships mast i

November 21Suppor the podcast: BUY THE BOOK!My name is Carl, and I am an addict/alcoholic. Carl D.Your recovery status is nobodys business but your own. You dont need to share it with anyone if you dont want to. And if you do want to, you sho

November 20BUY THE BOOK!When I first got sober, I heard an old-timer say in a meeting, Buy a suit. Youre gonna be going to many weddings and many more funerals. Thats the truth. In the last eight years or so, I have had the opportunity to witness a