January 30 - Buy the book!There is so much about our ego we dont pay attention to every day. We will never fully comprehend some things about ourselves and why we respond and react the way we do. One thing is for sure, many of us think we know a little

January 29 - Buy the book!Do you love your family? Do you spend time with them? No, really. Do you? The last time I checked, you spent most of your day with your face plastered into a device, watching the T.V., or browsing on your phone. When was the la

January 28 - Buy the book!That motherfucker! Every time you do something, they are right there criticizing everything you do! What the fuck! I am going to throat-punch that S.O.B. If they say one more God damned thing! Okay, breathe. Relax. Is it worth

Support the podcast and buy the book!SummaryIn this episode, Chelsea and Carl discuss various aspects of recovery and sobriety. They start by talking about Chelsea's recent vacation and the challenges of returning home. They then read from their bo

January 27 - Buy the book!This is the hardest thing you will ever do. If you are truly an addict/alcoholic, the idea of taking a drink or drug will be in your mind every day for the first few months, maybe the entire first year. For some, it is a naggin

January 26 - Buy the book!Miracles? Alcoholics Anonymous talks about miracles all the time. ALL THE FUCKING TIME! It all sounds like hyperbole, an exaggeration, someone trying to over-promise what our lives are like in recovery. But take a step back and

January 25 - Buy the motherf***ing book!Fuck! You want to take a drink. You totally can, you know. Nobody is stopping you. Right now, you have the freedom to get up and go find some shit! So why arent you? You know what it leads to. The same miserable

January 24 - Buy the book!When sitting and fantasizing about the future, you are creating expectations unknowingly. The thoughts may seem harmless at the time, but they can get into your head, and the next thing you know, you are pissed because the thin

January 23Do you meditate? When involved in recovery and sobriety, we get the message that we should begin a meditation practice. This can be from the 12-Step fellowships, church, counselors, treatment center groups, yoga, social media, etc. They all sa

January 22 - Buy the book!There is an old American saying: Never wrestle with a pig, you just get dirty, and the pig enjoys it. You know exactly who this refers to, dont you? That person who pushes your buttons every fucking time! They say something,