Sober is Dope!

Sober is Dope!


Latest Episodes

Navigating Early Recovery: Overcoming Relapse Struggles, Communicating with Loved Ones, and Building Your Legacy with Motivational Message from POP Buchanan
April 17, 2023

In this episode of Sober is Dope, I, POP Buchanan, a 10-year sober host, share my experience and tips on how to handle struggles in early recovery. I know firsthand how challenging it can be to stay sober in the early days of recovery, so I offer advice o

Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, and Harm Reduction with Special Guest McCauley Sexton of Sexton Space
April 04, 2023

Join us for an insightful episode of Sober is Dope as we tackle the urgent issue of fentanyl overdoses. Our special guest, McCauley Sexton of Sexton Space, brings a unique perspective to the conversation, sharing his expertise and personal experiences rel

Navigating Early Recovery After Going Cold Turkey: Tips for Success
March 24, 2023

In this episode of the Sober is Dope podcast, we'll be discussing tips for individuals in early addiction recovery who have gone cold turkey and did not attend rehab. Going cold turkey can be a challenging experience, but with the right tools and supp

Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Improve Mental Health in Sobriety
March 18, 2023

Welcome to the Sober is Dope podcast, where we explore the challenges and victories of living a life of sobriety. In today's episode, we'll be discussing FOMO, or the fear of missing out, and how it can be one of the biggest killers in addiction recovery.

MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY
March 14, 2023

Sober is Dope: A Special Episode for Women in Addiction and Recovery with special clips from Brene Brown, Tony Robbins, and a Forgiveness Affirmation from Deepak Chopra and special readings from the Sober is Dope Book. Description:  In this special e

Celebrating 40K Instagram Followers and Sharing Powerful Mental Health Tips for Addiction Recovery (Special Notes for People Going Cold Turkey or in Early Sobriety)
March 09, 2023

Join us for a special episode of the Sober is Dope podcast as we celebrate reaching 40K followers on Instagram and express our gratitude to the community. In this episode, we share powerful tips for early recovery for those going cold turkey from drugs or

Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for Healing and Addiction Recovery with Author and Host POP Buchanan
March 07, 2023

Description: In this latest episode of the Sober is Dope podcast, we celebrate the success of selling 500 copies of the Sober is Dope book by diving into one of the most impactful chapters: "POP Buchanan Tools for Healing and Recovery." In this exclusive

FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING FORGIVENESS IN ADDICTION RECOVERY
March 06, 2023

Welcome to the Sober is Dope podcast, where we're dedicated to inspiring and empowering those on the path to sobriety and recovery. In this episode, we're discussing the importance of finding compassion for yourself and for addicts worldwide and how embra

Sober Testimony: Surviving Near Death and Addiction with Daniel Spencer
February 05, 2023

Daniel Spencer joins Sober is Dope to discuss his sobriety journey, addiction recovery, and near-death experience. #sober #recovery #addicitionDaniel Spencer has been through hell and back and is now Sober for over 11 years. Daniel abused marijuana and

SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and Writing The Sober is Dope Book
February 05, 2023

POP Buchanan recaps how he found sobriety and talks about his sober origin story, God, and why he wrote the Sober is Dope book. Discover how to free yourself from addiction with the power of Sobriety. #SOBERBOOK #SOBERISDOPE #SOBERLIFE #PRAYERS #AFFIRMATI