Sober is Dope!
Latest Episodes
Recommit to Clean and Sober New Year Resolutions: Navigating Dry January for Lasting Success
Embark on a transformative journey with POP Buchanan in this episode of the Sober is Dope podcast, where he provides invaluable tips to help you recommit to your clean and sober New Year's resolutions. Learn practical strategies to finish Dry January
Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom Won Through Conscious Connected Breathing
Join host POP Buchanan in a profound episode of Sober is Dope as he sits down with Richard Lybarger, also known as Rick, a seasoned healer and teacher integrating ancient wisdom with modern techniques. Embark on a transformative journey as Rick shares i
Alcohol-Drug Free Thanksgiving: 20 Tips for a Sober Thanksgiving Celebration
Maintaining sobriety during Thanksgiving, especially for individuals in recovery from alcohol and drug addiction, can present some challenges. Here are 20 ways to stay sober during the Thanksgiving holiday: 1. **Attend Sober Events:** - Look for Thanksg
Understanding Codependency and Addiction with Dr. Sarah Michaud, PsyD
In this powerful episode of the *Sober is Dope* podcast, we are joined by Dr. Sarah Michaud, PsyD, a seasoned clinical psychologist with over three decades of experience. Based in Central Massachusetts, Dr. Michaud has dedicated her career to guiding indi
5 Minute Sobriety: A new trend in Relapse, Healing ,Creativity,and Discovering your calling!
Welcome to the Sober is Dooe Podcast. You can find more information on the Sober is Dope book, music, and podcast at https://www.soberisdope.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberisdope/message
Getting Real About Healing in Recovery - because your journey is worth every step, and we're here to walk it with you.
Welcome back to the Sober is Dope Podcast, Season 4! In this gripping episode, your host, POP Buchanan, dives headfirst into the deep waters of recovery. Get ready to explore the uncharted territory of healing and sobriety like never before. In this raw a
Motivational Sobriety: Mastering Mindset and Staying Focused on Addiction Recovery
Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. Grab a Copy of the Sober is Dope Book Today --- Send in a voice message: h
Motivational Sobriety: Empower Your Recovery Journey: 1-Hour Motivational Speech for Rebuilding Yourself | Unleash Your Beast Mode and Find Motivation in Recovery
Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan curates powerful speeches from ren
Motivational Sobriety: Relentless Pursuit: Embracing Commitment and Defying Defeat
Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan draws from his own experiences a
Motivational Sobriety: Unleashing the GO HARD Mindset: Empowering Your Inner Champion
Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan curates powerful speeches from ren