Sober Curious

Sober Curious


Latest Episodes

Healing Our Mother Hunger with Kelly McDaniel
March 26, 2023

Author and therapist Kelly McDaniel on how living with "mother hunger" is the root of many of our addictions.

A Culture of Excess with Mickey Down + Konrad Kay
August 11, 2022

Creators of HBO's Industry, Mickey Down and Konrad Kay, on addictions to success, status and money, and the substance abuse that fuels their hit show

Full Spectrum Sobriety with Goddexx
August 04, 2022

Full-spectrum life coach Goddexx on transcending binaries, the roots of codependency, and embracing the fullness of who we are - in sobriety and beyond

The New Cocktail O'Clock with Melanie Masarin
July 28, 2022

Ghia founder Melanie Masarin shares how she came to be a pioneer in the nonalcoholic beverage space, and why quitting drinking was the best she ever did for her productivity and her wellbeing.

Booze, Buddhism and being Human with Jason Gots
July 21, 2022

Author and podcaster Jason Gots on the nature of human suffering, living with grief, and the Buddhist approach to addiction and self-discipline

Addiction + Attachment Theory with Jessica Baum
July 14, 2022

Jessica Baum, therapist and author of Anxiously Attached, on the links between attachment theory and our addictions to substances, behaviors, and unhealthy relationships.

Shopping Addiction & Us with Avis Cardella
July 07, 2022

Avis Cardella, the author of Spent: Memoirs of a Shopping Addict discusses our pervasive culture of compulsive spending and why we're more vulnerable to shopping addiction than ever

Addicted to Perfection with Swan Huntley
June 30, 2022

Author Swan Huntley on drinking to escape the trap of perfection, and why self-love is a part of every sober and sober curious journey

Dancing it Out with DJ Hanzi
June 23, 2022

DJ Hanzi, founder of sober dance party, Reprieve, talks about the healing power of music and dance, and how to navigate the nightlife as a non-drinker

Alcohol & ADHD with Jayne Matthews
June 16, 2022

Celebrated hair stylist Jayne Matthews on how getting a midlife diagnosis of ADHD helped her make sense of her substance abuse.