It's time for 2nd part of this extremely popular podcast. If you haven't listened to part 1, do it now.Your future shapes your present just as your past shapes the future. It’s a complex dance: you believe some things based on the past,

So you believe in yourself? Do you have faith? Do you believe that your future is going to be bright?Your future shapes your present just as your past shapes the future. It’s a complex dance: you believe some things based on the past,

This one is for women everywhere! It’s time to feel empowered, heard and inspired. Our guest today will educate you and help you realize that you can achieve anything you want.Chevvy Oke has been in the Mental Health & Wellness industry for over a deca...

If you haven't listened to part 1 of "How your expectations shape your reality," we advise you do do it now. If you did, then WELCOME to part 2. The power of expectations is huge. It subconsciously controls your life. 

The power of expectations is huge. It subconsciously controls your life.  If your expectations are low and based on the past, you are living life on auto-pilot in a state of mindlessness, where you expect things to be a certain way just because they ha...

Get ready for an emotional and very empowering conversation between two women who had big fertility problems. This episode was made for women and couples who are struggling to conceive a baby. Both Helena and Lenja have been there.

Mind power is one of the strongest and most useful powers you have. It consists of your thoughts. In part 2 of this amazing podcast, you will learn about the incredible power of your thoughts and how positive thinking brings success.

Mind power is one of the strongest and most useful powers you have. It consists of your thoughts. In part 1 of this amazing podcast, you will learn about the incredible power of your thoughts and how positive thinking brings success.

I feel so privileged that I had a chance to interview my friend and a successful marCAREting and mindset coach Lenja Faraguna. She is a mompreneur and an exceptional woman who will teach you the importance of self-love when it comes to business success...

Everybody wants the best for their family, especially when it comes to health. Helena talked to a very special guest who has a perfect solution for your family. Damien Payne is the Director of Sales and Account Management for ‘Further’.