Fuel Your Brain With the Latest in Neuroscience

Hey there, Performance Hackers! - Our friends at Quantified Self are putting on an exposition on the San Francisco waterfront on June 20th — and Jesse will be paying them a visit to check out all the newest developments in the self-tracking world.

Fuel Your Brain With the Latest in Neuroscience

Could a smart drug "habit" be a gateway to addiction? What's the difference between addiction and physical dependence? What's going on with the brain's dopaminergic systems during addictive behavior?

Fuel Your Brain With the Latest in Neuroscience

Want to get more of a cognitive boost out of your workout? "Generally Recognised As Safe" supplement phosphatidylserine could be the answer.

Fuel Your Brain With the Latest in Neuroscienc

This week Jesse and Dr. Jeffry Strong wander into a forest of lesser known plant extracts, discussing Pycnogenol, a product derived from the bark of a unique species of pine trees. Its effects range from anti-oxidation and reduction of inflammation to ...

Fuel Your Brain With the Latest in Neuroscience

A shoot-out between the various types of Omega-3-fatty-acid-containing foods and supplements - from production methods to bio-absorption percentages to dosage, diet and dangers.