Smart Drug Smarts: Brain Optimization | Nootropics | Neuroscience

Smart Drug Smarts: Brain Optimization | Nootropics | Neuroscience


Optimizing Your Sleep

June 19, 2015

Ex-Navy SEAL Dr. Kirk Parsley joins Jesse this week for a candid discourse on sleep. From the pros and cons of biphasic sleep, to the importance of naps, to Doc Parsley’s personal experiences with sleep-deprived SEALs... This is an episode worth staying awake for.