This week Jesse and Dr. Jeffry Strong wander into a forest of lesser known plant extracts, discussing Pycnogenol, a product derived from the bark of a unique species of pine trees. It’s active effects range from being a superb antioxidant to reducing inflammatory conditions and improving circulation. To top it all, it has excellent cognitive benefits.

In the Ruthless Listener Retention Gimmick, Jesse shares some interesting facts about one of his favorite nootropics - coffee. How much coffee is too much coffee he asks, after drinking a gallon of the stuff himself.