SkyWatcher/Awakened Radio
Night Cap with Casey Kerr:The Secret to Letting Go
Guest Elizabeth Stanley:
Join Elizabeth and I as we talk about the Secret to Letting Go. As a "Control Freak" in recovery I know a little something about how NOT BEING ABLE TO LET GO keeps you trapped in circumstances that can suffocate you and create pressure and stress that impacts your health, relationships and overall enjoyment of life. Let Go and be more productive, efficient, creative, in flow; make decisions based on what you want vs what you want to avoid or what you’re afraid of; connect more deeply, enjoy the moments and get relief from the pressure & stress of holding on so tight! When people told me to LET GO my response used to be, “If I COULD let go, I WOULD!” I’ve learned how and Elizabeth and I are thrilled to share some of the “mind hacks” we’ve used personally and with our clients. Letting Go gives you the freedom you need to be the YOU you’re meant to be!
Elizabeth Stanley is a holistic health coach, nutritionist, life coach, entrepreneur and founder of Healthy Girl Holistic Lifestyle. Elizabeth is also a long time fitness professional and personal trainer whose greatest joy and passion are her daughters Catherine and Grace. Elizabeth’s goal at Healthy Girl Holistic Lifestyle is to ensure that everyone has the opportunity to have a lifetime of health and wellness with the tools in place to be the best version of you!
Elizabeth’s message to the world is “ We all have the ability to rewrite our personal story. Don’t become of victim of your life’s circumstances, they do not define you. Find love, find your passion, help change one life. Remember your worth. Be whatever it is you choose to be, it's never to late to be the best possible version of you.”
Casey Kerr, Founder & Strategist of Find Your ROAR
From High Potential to High PERFORMING
Real Results for Entrepreneurs, Business Owners & Emerging Leaders
Office: (781) 261-9695