Eating and weight management with guest Rachel Love. Rachel spoke candidly with me on the show tonight about how
she ended up with diabetes. She said it took loosing her health to finally take care of herself.It is when we finally fall in love with ourselves that we love our self enough to to be good to our body and good to our soul. Rachel shared some tips on how to eat and get exercise.If you are thinking about taking off a few pounds,watch the show tonight.Get inspired !
What does it take to make you wake up to loosing weight ?