Hosted by Lynnis Woods-Mullen: Guest Jen Polson.
Energy Healing and Essential Oils - Powerful Holistic Tools for Decreased Stress, Anxiety and Other Health Issues

We live at a very fast pace. We don't rest enough, we don't relax enough, we just don't take care of ourselves the way we should. I know..I used to be gulty of the same thing. Feeling tired all of the time, not resting enough and pushing myself past the point of what made sense. I finally had to make some changes and those changes are what we are going to be talking about today.

Jen Polson is an Energy Coach and a Wellness Adovcate with DoTerra. Over the years she has helped many people to get past those bad habits of pushing themselves to far, not getting enough rest and feeling stressed out, anxious, fatigues and just not feeling good. The methods she uses to help her clients are effective. They work...I know...I have used them myself.
It important that you begin to put yourself on the front burner and stop putting yourself on the back burner. Make yourself a priority and do the tings that are necessary to take better care of you. You can find out more inforamtion on energy healing, essential oils and other holistic methods of wellness by going to my blog at PraiseWorks Health and Wellness or visit my Wellness Woman 40 Holisitc Living and Wellness Academy to find out about some wonderful affordable online classes you can take that will help you learn how to take better care of you!
Blessings and Health Always,
Lynnis Woods-Mullins CHHC,CLC,CPI
Featured Holistic Living and Wellness Expert,Publisher & Editor, Internet Radio and TV Host
www.praiseworks.biz