Your Host Lynnis Woods-Mullins with Guest Mary Fran Bontempo.
MARY FRAN BONTEMPO is an author, speaker and humorist who teaches women to control their most powerful influence: Self-Talk. Author of “The Woman’s Book of Dirty Words,” and “Not Ready for Granny Panties—The 11 Commandments for Avoiding Granny Panties,” Bontempo proves small changes in self-talk yield big life changes, allowing women to be positive, productive and vital in a rapidly changing world. A regular columnist for “Women’s Voices Magazine” and “Best Kept Self,” a site for the self-care of entrepreneurs, Bontempo inspires and motivates readers to tame the negative self-talk beast, while reminding them to grab their share of joy along the way. A frequent radio guest and speaker, audiences delight in her empowering and entertaining message. Find her at maryfranbontempo.com.