Are you so stressed that you can't seem to compete a thought? Are you feeling overwhelmed and tired all of the time? Teresa Maron and Lynnis talk about stress and holistic ways you can relieve the symptoms.

Teresa Maron, creator of the Intentional Meditation Series, is an author, speaker, radio host and consultant on the subject of the deadly effects of stress. Her programs, private sessions and retreats teach you to understand where your stress is coming from, and how it affects your health, happiness and ability to succeed..