Stop Chasing Skinny Podcast | SKFitLife

Fitness Motivation – SCS Friday Q&A 8
Fitness motivation is something we all have to work at on a regular basis. So, how do we find fitness motivation when we don’t feel like working out? These are my fitness motivation strategies along with some that I have learned from my clients and fans. ☀️ No one can “make” you workout. ☀️ Use photos of yourself as motivation. ☀️ When is it a good idea to use the photos of someone else for fitness motivation? ☀️ Fitness motivation music. ☀️ Start moving and see what happens. ☀️ The hardest part is getting there. ☀️ Make exercise a game with your kids! ☀️ Workout before ANYTHING else gets in the way. How to make yourself a morning workout person.