Stop Chasing Skinny Podcast | SKFitLife

Stop Chasing Skinny Podcast | SKFitLife


How to Keep Hunger in Check While Working to Lose Fat & Gain Muscle – SCS Friday Q&A 6

October 14, 2016

Want to know the formula for decreasing body fat, increasing muscle, and keeping your hunger in check? Well check out this week’s Friday Stop Chasing Skinny Episode to find out.
This is just a little clip of what we covered in these 11 minutes:
Client: Started week 10 of the challenge today. Already down one full pant size. I can’t wait to see what the final results are