Hello and welcome to the Sister C Podcast, your monthly dose of sisterhood and mental health advice coming to you on the 15th of every month.

My name is Joelle and I’m a licensed therapist who is committed to fighting the stigma of mental illness.

Each month, I will talk to one of my favourite sisters who has lived experience or expert insight about today’s most important mental health issues. Guests will include my actual sisters, members of the LGBTQ and anyone who is comfortable being called a sister and has the expertise we’re looking for.

You can expect a candid and unconventional perspective on society’s most insidious mental health issues. This podcast embraces the spirit of sisterhood and recognizes the importance of creating our own family.

We’ll be spilling the tea for the better part of an hour and giving practical advice on topics such as toxic relationships, codependency, complex trauma, addictions issues, personality disorders, grief and loss and so much more.

You can tune in by visiting spectrapsychology.com/podcast on the 15th of every month or whenever I release a bonus episode. You can listen on spotify, google, apple or your preferred podcast app.

No matter where you fall on the spectrum of mental health, gender or sexuality, the sister c podcast has your back. Let’s dismantle the patriarchy