Silent Superheroes - Talking About Mental Health At Work

Latest Episodes
Getting OK With Being Good Enough, Richard’s journey with ADD and Depression
Richard is a Program Manager living with ADD and depression. In this episode, Richard walks us through half a lifetime with undiagnosed ADD at work. His journey to diagnosis starts out as the smart kid who could finish his homework in five minutes an...
Feeling sad or feeling nothing, Jared’s journey with ADHD & Depression
Jared is a Systems Engineer working in the technology sector. In this episode of Silent Superheroes, we learn that depression distorts Jared’s visual perception of the world and how ADHD is a problem of time management not attention.
Travel and Talking About It, Will’s journey with anxiety and depression
Will is an award winning, independent video producer living with anxiety and depression. In this episode of Silent Superheroes, Will talks about the benefits and drawbacks of being self-employed, and the pressures of the work environment that drove hi...
Heartbreak to Hope, Alok’s Journey With Double Depression
Alok lives with double depression while having a career in Software Quality Assurance. In this episode of Silent Superheroes, Alok talks about the simple middle school heartbreak that introduced him to depression and his long journey with therapy and ...
From dean’s list to desperation and a workable plan, Amanda’s journey with bipolar type 1
Meet Amanda, a mom working as a pharmacy technician while managing bipolar type 1. In this episode of Silent Superheroes, Amanda talks about her experience living with undiagnosed bipolar disorder. Experiences that range from making dean’s list during...