Shredding for Gold

Shredding for Gold


Latest Episodes

Shredding For Gold EP 010 Winter Prepping and Athlete Recovery
December 27, 2021

This time Emily is sharing about the types of activities she goes through to prepare for the race season. She has also been rehabilitating a wrist injury. And this year was going to be especially stre

Shredding For Gold EP 009 More about Darling and Guide Dogs
November 29, 2021

This time Emily tells us more about her wonderful partner and guide dog Darling. She gives us a history lesson, and tells us a lot about the training and selection methods. She explains what they are

The Guide Dog Song
November 22, 2021

The Guide Dog Song
November 22, 2021

This time Emily is sharing what I’m calling the guide dog song. It’s an original composition. I love how the lyrics tell you so much about guide dogs, emily’s dog Darling, and their relationship. Next

Shredding For gold EP 008 Interview with Hill Coach John Killough
November 11, 2021

This time Emily sits down with another of her hill coaches John Killough. One thing that producing her podcast is teaching me is that it takes so many different people to train an olympic quality athl

Shredding For Gold EP 007 Interview With Hill Coach Issac Rigby
November 01, 2021

This time Emily sits down with one of her early hill coaches Issac Rigby. I love how he, his brother, and so many other Canadians seem to have a desire to volunteer their time and talents to help othe

Shredding For Gold EP 006 Discovering Adaptations While Learning To Snowboard
October 20, 2021

Emily recounts the various methods that were used to teach her how to snowboard. She also talks about the adaptations they made along the way. She does a great job of explaining the progression from