Mariusz Slowinski is a Muay Thai and martial arts coach and personal trainer at Urban Kings Gym in London. We talked how he got inspired to get into martial arts after watching Bloodsport and other Van Damme movies. He followed his dream to become a coach and moved from his native Poland to London 10 years ago. He told about his experiences while training in Thailand, and we also discussed how important correct breathing is for wellbeing and athletic performance, and how to improve it. The 11th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.

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