Shredded Brainiac: Mind Your Body | Know Your Mind
#005 Josh Palmer - Fight Hard, No Mind
Josh Palmer is a Muay Thai & MMA fighter and coach. We talked about what it really means to train hard and the "no mind" concept from "The Last Samurai", also we discussed psychedelics, performance enhancing drugs in sport and how fight training can keep your ego in check.
https://www.facebook.com/josh.palmer.330