Shredded Brainiac: Mind Your Body | Know Your Mind

Shredded Brainiac: Mind Your Body | Know Your Mind


#002 Paradigmz - Anyone Can Dance

September 10, 2015

Paradigmz is a dancer, choreographer and poet. We talked about the huge variety of music that inspired him as a child, his adventures in Jamaica and learning the history of dancehall genre, how to party hard and stay shredded, how to stay flexible while lifting weights, and training and nutrition strategies for dancers.


http://paradigmz.org