Shredded Brainiac: Mind Your Body | Know Your Mind
#019 Luke Courtier - The Art of Musical Comedy
Luke Courtier is a musical comedian, actor and writer. We talked about how he got into it through musical inspiration by Walking Blues, and gathering around the campfire and telling musical stories. In regards to fitness, Luke enjoys various types of exercise like running, lifting weights and Thai Boxing, and he strongly believes in the benefits it brings actors and performers when it comes to creativity. The brain just works so much better once you create an optimal hormonal environment through exercise.