SheWritesSheSpeaks
Mindfulness&Meditation Ep10
June 11, 2019
Crash Course on Mindfulness and Meditation.
Quick 5 minute meditation for beginners. (the information is super condensed and quick) More Guided Meditations coming soon and they will be a lot slower and more in depth this is just a teaser of how I get dow
Two black women engaging in authentic conversation on womanhood, lifestyle, metaphysics and philosophy. Support this podcast: https://podcasters.spotify.com/pod/sh
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