**Title:** Five ways to supercharge your goals at mid-year! Join Laura for a mid-year goal review!

**Episode 296**  

**Guest:** Laura Cox Kaplan (Host)

 

**THIS WEEK’S TOPIC:**  

In this mini episode of She Said/She Said Podcast, host Laura Cox Kaplan dives into the often overlooked yet crucial practice of midyear goal recalibration. While many of us enthusiastically set goals and resolutions at the beginning of the year, it’s equally important to revisit and recalibrate those goals to ensure they remain meaningful and aligned with our core values. Laura shares practical tips and techniques to achieve greater success and impact as we embark on the second half of the year.

 

**ABOUT THIS WEEK’S EPISODE:**  

Laura Cox Kaplan is the creator and host of She Said/She Said Podcast. In this episode, she offers valuable insights gleaned from her personal experiences in goal setting and recalibration. As someone constantly exploring new ways to add value and impact through her podcast, Laura emphasizes the essential nature of aligning goals with personal core values and beliefs to achieve meaningful and sustainable success.

 

**KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:**  

 

**THE POWER AND IMPORTANCE OF MIDYEAR GOAL REVIEW:**  

Laura discusses why midyear is the perfect time to review and recalibrate your goals. Revisiting them keeps you on track and helps ensure they continue to align with your broader aspirations and core values. 

 

**CONNECTING GOALS TO CORE VALUES:**  

A significant reason many goals fail is the lack of a clear connection to one’s core values and beliefs. Laura emphasizes the importance of establishing a strong ‘why’ behind each goal, making them more meaningful, doable, and transformative.

 

**CELEBRATE MICRO WINS:**  

Laura speaks about the importance of celebrating small progress and micro wins. Reflecting on any progress, no matter how small, helps boost motivation and provides insight into what helped or hindered that progress.

 

**ADAPTING AND RESETTING GOALS:**  

Life happens, and priorities can shift. Laura encourages listeners to evaluate the relevance of their goals and adjust them if necessary. Changing goals is not a sign of failure but an act of growth and self-awareness.

 

**SHARING GOALS FOR ACCOUNTABILITY:**  

Laura highlights the importance of sharing your goals and progress with trusted friends, family, and mentors for outside perspective and accountability. This practice not only provides valuable insights but also fosters mutual support and validation.

 

**LETTING GO WHEN NECESSARY:**  

Sometimes a goal is no longer relevant or serves its purpose. Laura advises letting go of such goals and replacing them with ones that better reflect your current priorities, boosting your motivation for the remainder of the year.

 

**LINKS TO RESOURCES MENTIONED IN THE EPISODE:**  

– **Episode 277:** For deeper insights into Laura’s goal-setting technique with actionable tips. 

– **Book – Live Your Gift by Dana Adams:** A recommended resource for understanding the value of connecting goals to core beliefs. 

 

**PLEASE SHARE YOUR FEEDBACK! **  

Your thoughts and feedback are incredibly valuable. Please share your experiences, discoveries, or any additional practices that work well for you. You can reach Laura via the contact link in the show notes or email directly: info@shesaid.media. 

 

PLEASE LEAVE A REVIEW: Your reviews help improve the podcast and deliver content that you enjoy and find beneficial. Please consider sharing a review on iTunes, Spotify or wherever you may be joining us. 

 

**Follow Laura on Social Media:**  

– Instagram: @LauraCoxKaplan  Instagram,

 – Linked In: Linked In

– Facebook: Facebook. 

LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!  

var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener("DOMContentLoaded",o):document.addEventListener("gform_main_scripts_loaded",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook("action",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook("filter",o,n,r,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,n){gform.removeHook("action",o,n)},removeFilter:function(o,n,r){gform.removeHook("filter",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+"_"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==n?t.apply(null,r):r[0]=t.apply(null,r)})),"filter"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}});


Contact Form

• First Name
• Last Name
• Email
  
  
• Message

/* = 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_1');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_1').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_1').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_1').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_1').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_1').val();gformInitSpinner( 1, 'https://shesaidshesaidpodcast.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [1, current_page]);window['gf_submitting_1'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_1').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [1]);window['gf_submitting_1'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_1').text());}else{jQuery('#gform_1').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "1", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_1" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_1"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_1" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; jQuery( document ).trigger( 'gform_post_render', [1, current_page] ); gform.utils.trigger( { event: 'gform/postRender', native: false, data: { formId: 1, currentPage: current_page } } ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} );
/* ]]> */

The post 296. Five ways to supercharge your goals at mid-year! Join Laura for a mid-year goal review! appeared first on She Said / She Said.