In the business world, change is the norm—whether from promotions, transfers, shifts in the market, or any number of other reasons. Leadership coach and author Sherry Welsh shows how the tools she discusses in her podcasts, like the 7 levels of...

Professional life is full of expectations, from job descriptions to performance reviews and everything in between. Leadership coach and author Sherry Welsh explains how to replace those expectations—and the assumptions that underlie them—with...

Complaints and frustrations in relationships, whether in personal or professional life, are a signal that we're operating based on expectations and assumptions. Learn how leadership coach and author Sherry Welsh partners with others to turn...

Sherry Welsh speaks with special guest, master coach Steve Chandler, about the distinction between expectations and agreements. Frustrations are often the result of operating based on assumptions and expectations of what people should be doing rather...

"Work-life balance" is a common phrase these days; companies or industries may be known for it, positively or negatively. Listen as leadership coach and author Sherry Welsh breaks down the concept of work-life balance and explains who's really in...

Leadership coach and author Sherry Welsh gives an overview of the seven levels of energy leadership, focusing on levels 1 & 2: victim and figher energy.

Leadership coach and author Sherry Welsh gives an introduction to the methodology of energy leadership and how it can make you more effective in your professional and personal interactions. Visit the Downloads page on SherryWelsh.com for a chart...

Leadership coach and author Sherry Welsh talks about her personal experience of moving from a frenetic life on the "treadmill" to what she calls the slowed-down life.