Her Self: IFS & Spiritual Entrepreneurship

Her Self: IFS & Spiritual Entrepreneurship


197 | Powerful Pivots I’m Making During Perimenopause

November 03, 2024

Today Im getting personal and opening up about the shifts Im making in my life and work as I begin to navigate perimenopause. From adjusting my diet and workout routines to overhauling my daily rhythms and embracing new self-care practices, Im learning