She Hit Refresh

She Hit Refresh


Latest Episodes

Trading Your 9-9 for Freedom, Travel, and Entrepreneurship with Jakiya Brown Thiaw from The Travelingfro | EP 33
February 04, 2021

Welcome to Season 3 where I’ll be speaking to women in the travel industry who are making an impact and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo fe

Welcome to Your Third Age: Talking About Retirement and What's Next with Nanette Fairley | Ep 32
November 12, 2020

Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning

Femmebnb: Creating a Safe Space for Female Travelers with Yaa Birago | 31
November 05, 2020

Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning

The Adult Orphan Club: A Journey Through Death, Grief, and Loss with Flora Baker | Ep 30
October 29, 2020

Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning

Lawyer Turned Travel Blogger, How Jen Ruiz Became Jen on a Jet Plane | Ep 29
October 22, 2020

Welcome to season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We'll be covering corporate runaway stories, remote work tips, grief and travel, planning

2020, This Is My Year!...Oh Wait, Is It? | Ep 28
October 15, 2020

This is the first episode of season three of the She Hit Refresh podcast! We’ve taken a long hiatus but I’m so glad to be back with this spectacular season. As you may remember in Season two we interviewed women from the She Hit Refresh community who had

The Road Less Traveled. Walking Away from a Life of Convention to Create One of Magical Moments | Ep 27
January 28, 2020

This is the last episode of season two. It's been a wonderful season full of personal refresh stories from our members. If you've ever thought about radically changing your life and fulfilling that need to travel or move away you're in luck. First up we h

Moving to Madrid! How a Move Abroad Helped These Women Refine Their Sense of Self​ | Ep 26
January 14, 2020

Are you thinking of Moving to Madrid? In this episode we hear from two friends of mine who I met in this magical city. Both left North America to see what Spain had in store for them and by moving abroad they've been able to redefine their lives. What We

Falling out of Love with Your Career & Changing Directions in Your Forties​ | Ep 25
January 07, 2020

In this episode we’ll here from two women who fell out of love with their careers and changed directions in their 40s. There are two very different journeys but both very inspiring! What We Discuss What it's like to change your life in your 40s! Compl

Spectacularly Sixty! Transitioning from One Phase to the Next and Consciously Creating the Life of Your Dreams | Ep 24
December 18, 2019

In this episode I speak to two women in their 60's who have taken control of the narrative of their life. Wanting to fulfill and dream and live a life they love, they took action and made it happen. Both women still reside in North America, which means yo