Trust and Believe with Shaun T

Trust and Believe with Shaun T


Latest Episodes

Episode 228 – Listen In: An Honest Conversation On Being Black in America Part 2
June 19, 2020

In the final piece of this two part conversation, Shaun, Draico and Erica continue on with educating on the Black Lives Matter movement. They discuss some of the uncomfortable topics such as systematic racism and white privilege while opening the floor...

Episode 227 – Listen In: An Honest Conversation About Being Black In America
June 15, 2020

This has been a very sad time in America with the recent murder of George Floyd. Although the systematic and racial injustice issues are coming to some people’s attention for the first time, this has been a lifelong issue for black people in America an...

Episode 226 – The Weight Loss Buffet
June 12, 2020

Shaun is so passionate on the topic of today’s episode of Trust and Believe. He knows how many of you out there have struggles with weight. Whether it be losing the weight, maintaining or keeping results this can all be mentally and physically challeng...

Episode 225 – The Truth Behind The Label –  The Facts of Natural Winemaking with CEO Todd White of Dry Farm Wines
June 08, 2020

The creator of Dry Farm Wines, the man who makes Shaun and Scott feel good on a Friday, Todd White joins us today on T&B! After 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food,

Episode 224 – Why Black Lives Matter
June 05, 2020

Shaun’s passion in this world is to lift others up, to motivate and change people’s lives for the better. The murder of George Floyd has brought out within him, some other emotions that filled up in his soul. Today on T&B,

Episode 223 – The Importance of Confidence, Support and Truly Loving Yourself; A Journey of Being Transgender with Aidan Destefano
June 01, 2020

On this first day of PRIDE month, join Shaun T as he chats with Aidan Destefano, a social media stranger turned friend, as he invites us to walk with him through his journey of being transgender. Aidan tells of his struggles,

Episode 222 – How To Mentally Get Through A Tough Workout
May 29, 2020

Fresh off of a workout Shaun T was so inspired to help you all tap into your internal energy like never before. Shaun speaks on how he personally has been able to show up to every one of his workouts for the past 23 years with a few simple tasks and ho...

Episode 221 – Becoming Shaun T; A Fitness Journey Part 2 Interview with Alexandra Bonetti of Talent Hack
May 25, 2020

Continuing an interview on the T&B podcast, back in March, Shaun T was a guest in a room full of fit pros to be interviewed by Alexandra Bonetti of Talent Hack. Shaun’s entire story of his fitness journey, and how the challenges throughout,

Episode 220 – Discover The Safe Space – A Listen In On Shaun T’s Monthly Master Class
May 22, 2020

Every month we have a master class on building your life and internal motivation to push you to the next level of who you are! The SafeSpace is a place of love, support and personal development. I’m so excited to share this class with everyone because ...

Episode 219 – Becoming Shaun T; A Fitness Journey Part 1 Interview with Alexandra Bonetti of Talent Hack
May 18, 2020

Right on the break of COVID-19 in New York City in March, Shaun T was a guest in a room full of fit pros to be interviewed by Alexandra Bonetti of Talent Hack. Shaun’s entire story of his fitness journey, and how the challenges throughout,