This week on the Trust and Believe Podcast, Shaun talks to Kelly Chase. You may know her from the reality dating show that recently went viral and swept the nation, Netflix’s Love Is Blind. Through the show, Kelly was going through her own personal development while the world was watching. She talks  not only about her experiences on the show, but how she overcame her weight and body image issues, financial challenges and many relationship struggles, including her tough breakup on the show. But through all of her trials and tribulations, Kelly speaks to her journey of learning to love herself and how she is paying it forward by teaching other women to do the same.

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Trust and Believe Podcast is sponsored by The SafeSpace, Shaun T’s real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you.To join the SafeSpace, visit Shauntfitness.com/safespace.

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All of our T&B Podcast mentions, sponsors and affiliates from today’s show:

* Find Kelly Chase on social: @chaselifewithkelly on Instagram and check out her Facebook Group for that extra motivation.* Kelly found her healthy balance through Beachbody and its programs. Start your 14 day free trial with Beachbody on Demand to try for yourself!* Dry Farm Wines – the all natural & additive free wine Shaun loves with free delivery right to your door! visit dryfarmwines.com/shaunt to raise a glass with me.* Power Up Snacks! Get your bag of healthy fuel today here on Amazon.