Creating fitness programs for Beachbody over 15 years ago, Shaun has developed everything from dance to athletic training programs. Incorporating moments throughout his own life into his programs, Shaun had the opportunity to put his all into everything he has created and pour his whole heart into every one of his workouts. This is the story of Shaun’s journey through his development of his Beachbody programs including his two newest and free releases on Beachbody on Demand that incorporate all of these well known programs into one. Listen in as Shaun walks you through his own life experiences to help you fully appreciate and understand your own accomplishments through your life’s obstacles and barriers. Always stay committed to where you are right now.

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Trust and Believe Podcast is sponsored by The SafeSpace, Shaun T’s real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you.To join the SafeSpace, visit Shauntfitness.com/safespace.

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All of our T&B Podcast mentions, sponsors and affiliates from today’s show:

* Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting shauntapparel.com.* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: https://amzn.to/32zGX4D.