There’s an influx of information being thrown at you all over social about the recent pandemic that has affected our livelihood and the foreseeable future. Today, on the Trust & Believe Podcast, I interviewed Lauren Fitzgerald, MD, a board-certified anesthesiologist turned functional medicine doctor, on the show to really explain what’s going on. We dig deep into COVID-19, from protection to social distancing. We are going over what this all means and what rules we should really be following while keeping ourselves sane in the interim.

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Trust and Believe Podcast is sponsored by The SafeSpace, Shaun T’s real time space for health, hope, motivation and inspiration, no matter where you are on your life journey, created by Shaun T to help you dig deeper within your inner self. We’ll talk about how to break the yo-yo, instigate change, become more mentally and physically fit and have unstoppable confidence to be a more powerful you.To join the SafeSpace, visit Shauntfitness.com/safespace.

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All of our T&B Podcast mentions, sponsors and affiliates from today’s show:

* Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting shauntapparel.com.* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: https://amzn.to/32zGX4D.