This 20 minutes of power is pure motivation, with Shaun T, to get your groove back! If you fell off the wagon, if life happened, if you need to recommit, if you’re in search of your why, if you’re looking to get out of your rut, this episode will give you #ToughLove and #RealTalk to discover a new found motivation to be a better, healthier you.

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Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:

* Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT