Join Shaun T and husband Scott Blokker for a game of reflection as they play: High, Low, Hero, Buffalo!High: What’s the best part of your life this week? This year?Low: What part of your life is not so great? This week? This month? This year?Hero: Who has been somewhat of a “hero” for you recently. Could be a co-worker who bought you lunch or the neighbor that picked up your children from daycare.Buffalo: A random moment or interaction that was impactful. (Ex. Running into an old friend or finding a winning lottery scratch off)

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Shout out to Shaun T’s Favorite Things and Sponsors of the Trust and Believe Podcast:

* Get Shaun T’s #Truthbomb Journal or 2020 Calendar by visiting ShaunTApparel.com!* Relationship Thrivation – for details on this 7 part course guided by Shaun T and husband Scott Blokker, visit RelationshipThrivation.com. For a limited time, Trust and Believe listeners get $40 off by using code STTHRIVE at checkout!* To join or learn more about The SafeSpace, visit shauntfitness.com/safespace.* Thank you to our sponsor, Dry Farm Wines for supporting the show. To try Dry Farm Wines, visit www.dryfarmwines.com/shaunt.* Thank you to our sponsor, Power Up Snacks! Order Power Up today on Amazon at: amzn.to/32zGX4D* For Shaun T’s favorite Bulletproof Coffee and Products, visit: http://bit.ly/2MixQAT